Break Free from Generational Cycles and Embrace a Lighter, Empowered Life.
Learn how to harness a simple yet timeless practice to heal ancestral energy so that you can release inherited burdens and create space for clarity, balance, and growth.
“Working with Anu has given me real peace – I am more confident in who I am. I am so much more comfortable being myself. My anxiety is so much better.”
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Do you feel stuck in one or more areas of your life?
Do you need to expand your capacity to deal with stress?
Maybe you’re not getting the promotion you want…
Maybe your relationships aren’t quite what you want them to be…
Maybe you’re weighed down by old emotional burdens or stuck in repeating cycles…
Your resources are inadequate for the challenge.
If you’ve been in the therapist’s room but you still feel like something isn’t quite working in your life…
Or you’re deeply private and you want to work in a way that feels safe and comforting to you…
Or you’re ready to look inward and start to work on the inner confidence that is lying dormant inside you, waiting to be revealed…
Then I’m excited to work with you on shifting blocks and showing you that you have everything you need inside you to change your life.
It’s Time for You to Flourish!
“The Flourish course has given me real peace – especially in my relationship with my mom. Now I understand why she is the way she is – and I can just love her.”
This online course can be completed by you at your own pace, in your own time, and in the privacy and security of your own home.
And I’m right here with you…ready to answer your questions, guide you, and show you how to take control of your life. If you’re…Â
Looking to feel valued for who you are, and stepping into spaces with quiet confidence (because you know your worth and you’re embracing your unique authentic self)…Â
Excited about being empowered to say “no” without guilt or fear, confident in prioritizing your needs while still showing up for others in a way that feels balanced and true to you…
Ready to set boundaries from a place of self-care that protects your well-being, strengthens your relationships, and honors your feelings and needs…
And you also see repeated situations as signals and opportunities to break free and create a new path…
Then I can’t wait to have you on this journey.
YOUR TRANSFORMATION STARTS HERE!
Hey there!
I'm Anu.
I help empathic individuals like you reclaim their power and heal generational patterns.
As a published author in ancestral healing, my approach blends years of experience with the transformative power of flower essences and rituals.
My unique perspective combines my specialized training with a deeply personal connection to this work, making my methods both relatable and effective. Together, we’ll unlock the potential that’s been within you all along.
Heal Your Ancestral Roots: The Book
Have you noticed there are patterns of events and emotions that repeat in your life and relationships? You might even have noticed these patterns as themes in your family history.
It is possible to understand your family energy and to transform age-old patterns and family karma.
In Heal Your Ancestral Roots: Release The Family Patterns That Hold You Back, you will learn the principles that govern your family energy field and how their violations show up in your life. You do not have to be in touch with your ancestors or even know anything about them in order to do this work.
In this book you will learn how to work with your ancestral energy field and get the specific combinations of essences to release the past, create healthy boundaries and reclaim your inner confidence.
Working with your family energy field, you can transform these patterns or family karma so that you are no longer burdened by them or condemned to repeat them.
Heal the past, release the blocks, and create the life you want!
About the Author
After fifteen years in finance and academia, Anu found her passion as a certified energy practitioner specializing in ancestral and emotional healing. Her first non-business book: Heal Your Ancestral Roots: Uncover the Family Patterns That Hold You Back is now available in English and Spanish. Anu came to the US to earn her Ph.D. in economics and stayed. She currently lives in Boston with her husband and two children.
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A Word on Flower Essences
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“Flower essences are at our disposal, ultimately, to remind us of our innate perfection. In gentle, non-invasive ways, they tell us that we already are at our highest potential. We need only to realize this truth.” — Lila Devi
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The first step to change is to become aware of the deeper messages your emotional overwhelm sends you.
It’s easy to slip back into old, familiar patterns of thinking and behaviour.
This is where flower essences empower you to create positive change by shifting the thoughts that drive your emotions.
Your life can start to unfold in a new and beautiful way!
What Are Flower Essences?
Flower essences are a form of energy medicine that creates sustainable change. First discovered by a British surgeon in the 1930s, they have been around for almost a hundred years now.
Essences are an infusion of wildflowers that carry the healing emotional energy of the flower. When we take flower essences, they shift the thoughts and emotions that keep us in a tight grip.
The premise of all flower essences is restoring emotional balance. Through the book, you’ll have the same knowledge that I teach all my clients. And you will learn to create the changes you desire. Â
"Anu’s clear, concise, down-to-earth writing style and easy to follow exercises makes Heal Your Ancestral Roots one of the best books for beginners, clients & practitioners alike.
I wholeheartedly recommend this book to anyone seeking to heal themselves of long-standing emotional issues that get in the way of achieving your goal of manifesting all that you are and all that you can be!"
— Susan Ulfelder
Founder of Hellinger Institute of DC
www.hellingerdc.com
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"A compelling, spirited guide that aims to help readers understand who they come from."
— Kirkus Reviews (Click here to read more)
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"I enjoyed Heal Your Ancestral Roots thoroughly!! The subject matter is so vast and yet we come to the point that we need.
It’s like many facets of the same truth – therefore many angles to be viewed and each of us approaches it differently. Love the way you’ve integrated it!”
— Archana Mehrish
Founder of Allay Essences
allayessences.com
“With an extensive section devoted to understanding the specific powers of various flower essences, Heal Your Ancestral Roots offers a thought-provoking option for dealing with family issues, creating a path to a more fulfilling life.”
— Blueink Review
"An enlightening guide for anyone looking to uncover how family history and intergenerational suffering impact our lives today. I was grateful to learn about energy medicine through flower essences, family constellations, rituals, and ceremonies. "
— San Francisco Book Review
“With the belief that many people feel stuck in their lives and repeat the behavioral and emotional patterns of their parents and ancestors, this book seeks to outline an alternative path forward—one that involves healing one’s roots and forging a new path.”
— Foreword Reviews
“In this compassionate entry, personal development coach Dayal-Gulati (Global Corporate Citizenship) charts a path for readers to heal from ancestral trauma. Dayal-Gulati’s wisdom will easily attract the spiritually inclined."
— Publisher Weekly
